{"id":1087,"date":"2021-03-29T18:47:55","date_gmt":"2021-03-29T18:47:55","guid":{"rendered":"https:\/\/www.nutritionist-biancaiordan.ro\/?p=1087"},"modified":"2021-03-29T18:49:30","modified_gmt":"2021-03-29T18:49:30","slug":"salata-libaneza","status":"publish","type":"post","link":"https:\/\/www.nutritionist-biancaiordan.ro\/2021\/03\/29\/salata-libaneza\/","title":{"rendered":"Salat\u0103 Libanez\u0103"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

Salat\u0103 Libanez\u0103<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

Ingrediente pentru salat\u0103:<\/p>

  • Mix de salat\u0103<\/li>
  • Valerian\u0103<\/li>
  • Rodie<\/li>
  • Ceap\u0103 alb\u0103<\/li>
  • Ardei ro\u0219u<\/li>
  • Chiftelu\u021be de n\u0103ut<\/li><\/ul>

    Ingrediente pentru dressing:<\/p>

    • Ulei de m\u0103sline<\/li>
    • Sare, piper<\/li>
    • Zeam\u0103 de l\u0103m\u00e2ie<\/li><\/ul>

      Ingrediente pentru chiftelu\u021bele de n\u0103ut:<\/p>

      • 120 g n\u0103ut nefiert<\/li>
      • \u00bd ceap\u0103 ro\u0219ie<\/li>
      • Un c\u0103\u021bel de usturoi<\/li>
      • P\u0103trunjel proasp\u0103t \u2013 dup\u0103 gust<\/li>
      • 1 lingur\u0103 f\u0103in\u0103 (la nevoie)<\/li>
      • Sare \u0219i piper dup\u0103 gust<\/li>
      • Pu\u021bin ulei<\/li><\/ul>

        Mod de preparare:<\/p>

        • Pune\u021bi n\u0103utul la \u00eenmuiat pentru cel pu\u021bin 12 ore (peste noapte)<\/li>
        • Pre\u00eenc\u0103lzi\u021bi cuptorul la 180 de grade \u0219i tapeta\u021bi o tav\u0103 cu h\u00e2rtie de copt<\/li>
        • Scurge\u021bi bine n\u0103utul de ap\u0103 \u0219i pune\u021bi-l \u00een blender sau robot \u00eempreun\u0103 cu toate celelalte ingrediente din list\u0103. Mixa\u021bi p\u00e2n\u0103 ob\u021bine\u021bi o past\u0103 omogen\u0103.<\/li>
        • Unge\u021bi palmele cu foarte pu\u021bin ulei \u0219i modela\u021bi chiftelu\u021be c\u00e2t dori\u021bi de mari. Dac\u0103 nu se leag\u0103 chiftelu\u021bele cum trebuie, mai ad\u0103uga\u021bi o lingur\u0103 de f\u0103in\u0103, pentru a lega compozi\u021bia<\/li>
        • A\u0219eza\u021bi chiftelu\u021bele \u00een tav\u0103 pe m\u0103sur\u0103 ce le forma\u021bi.<\/li>
        • Da\u021bi tava la cuptor pentru 20 de minute, \u00eentorc\u00e2ndu-le pe partea cealalt\u0103 la jum\u0103tatea timpului de preparare<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
          \n\t\t\t\t\t\t
          \n\t\t\t\t\t
          \n\t\t\t
          \n\t\t\t\t\t\t\t\t
          \n\t\t\t\t
          \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
          \n\t\t\t\t\t\t
          \n\t\t\t\t\t
          \n\t\t\t
          \n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

          Ingrediente pentru salat\u0103: Mix de salat\u0103 Valerian\u0103 Rodie Ceap\u0103 alb\u0103 Ardei ro\u0219u Chiftelu\u021be de n\u0103ut Ingrediente pentru dressing: Ulei de m\u0103sline Sare, piper Zeam\u0103 de l\u0103m\u00e2ie Ingrediente pentru chiftelu\u021bele de n\u0103ut: 120 g n\u0103ut nefiert \u00bd ceap\u0103 ro\u0219ie Un c\u0103\u021bel de usturoi P\u0103trunjel proasp\u0103t \u2013 dup\u0103 gust 1 lingur\u0103 f\u0103in\u0103 (la nevoie) Sare \u0219i piper […]<\/p>\n","protected":false},"author":1,"featured_media":1089,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/www.nutritionist-biancaiordan.ro\/wp-json\/wp\/v2\/posts\/1087"}],"collection":[{"href":"https:\/\/www.nutritionist-biancaiordan.ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nutritionist-biancaiordan.ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nutritionist-biancaiordan.ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nutritionist-biancaiordan.ro\/wp-json\/wp\/v2\/comments?post=1087"}],"version-history":[{"count":4,"href":"https:\/\/www.nutritionist-biancaiordan.ro\/wp-json\/wp\/v2\/posts\/1087\/revisions"}],"predecessor-version":[{"id":1095,"href":"https:\/\/www.nutritionist-biancaiordan.ro\/wp-json\/wp\/v2\/posts\/1087\/revisions\/1095"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nutritionist-biancaiordan.ro\/wp-json\/wp\/v2\/media\/1089"}],"wp:attachment":[{"href":"https:\/\/www.nutritionist-biancaiordan.ro\/wp-json\/wp\/v2\/media?parent=1087"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nutritionist-biancaiordan.ro\/wp-json\/wp\/v2\/categories?post=1087"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nutritionist-biancaiordan.ro\/wp-json\/wp\/v2\/tags?post=1087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}